Now accepting Telehealth appointments. Schedule a virtual visit.

Blog Archive

Telehealth: The Advantages of Telemedicine Feb 20th, 2024

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office appointments to reduce their risk of exposure to this highly contagious coronavirus.But what...

988 - A Mental Health Lifeline Nov 15th, 2023

988 may sound new, but its origins go all the way back to 2001. Originally known as, 1-800-273-TALK (8255), in the year 2020. This shift from the longer form to the shorter form has made it much easier to remember the number in emergencies.  The shorter form draws into similarities...

TMS and Its Wide Application Oct 18th, 2023

Major Depressive Disorder (MDD) TMS is primarily used to treat patients with MDD who have not found efficacy in medication and psychotherapy. Because depression has been linked to low activity in the pre-frontal cortex, the treatment aims to stimulate nerve cells to increase their activity. The coil will be placed on...

Study Supports the Use of Repetitive TMS for Treatment Resistant Depression Jun 30th, 2023

Major depressive disorder is one of the top cause of disability around the world. Despite the many forms of treatment, there are many patient still resistant to these treatment options. Repetitive transcranial magnetic stimulation is a treatment option without the side effects of pharmacological options and electroconvulsive therapy (ECT). TMS...

List of TMS Devices that Have Been Cleared by the FDA to Treat Major Depression Apr 10th, 2023

Apollo TMS  This device was developed and manufactured in Germany by MAG & More, a specialist in the TMS field for more than 15 years. Received FDA clearance on May 2018 for both the 37.5 and 18 minute protocol for adult patients with treatment resistant depression (individuals who have failed...

TMS for Parkinson's Disease Mar 6th, 2023

Parkinson's disease is a neurodegenerative disease that affects more than 6 millions individuals. Patients with Parkinson's disease are presented with resting tremors, rigidity, bradykinesia, postural instability, depression, sleep disorder, and cognitive deficits. Fortunately, research has been done with transcranial magnetic stimulation (TMS) to help with the burdens of Parkinson's disease....

SAINT Protocol Now Cleared by the FDA Feb 10th, 2023

The Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT) Neuromodulation System to treat major depressive disorder (MDD) in adults who have failed to achieve adequate improvements with antidepressant medications. The treatment consists of 10 daily sessions over the course of 5 days (50 treatments total). The location of the stimulation is based...

Studies Show: Vitamin B6 May Reduce Anxiety Symptoms Feb 6th, 2023

The family of B vitamins are integral in several cellular proccesses in the nervous system. GABA is known as the "calming" neurotransmitter. Researchers at University of Reading in the UK conducted a double-blind study aimed to characterize the effects of high dosages of B6 or B12 on behavior associated with...

Preliminary Data Shows How TMS May Treat Depressive Symptoms in Patients with Multiple Sclerosis Oct 24th, 2022

Preliminary data presented at the 2022 Annual Meeting of the Consortium of Multiple indicates that TMS may help with the depressive symptoms that people with multiple sclerosis (MS) patients experience. This quantitative study consisting of 20 individuals with MS was conducted to assess the efficacy of using TMS for depression....

FDA Clears TMS Use for Obsessive-Compulsion Disorder (OCD) Sep 23rd, 2022

Obsessive Compulsion Disorder (OCD) is a mental health disorder that consists of uncontrollable fears and thoughts that interfere with an individual's everyday life.  The company Neuronetics, who created NeuroStar and was the first FDA approved TMS system, recently received FDA clearance for the use of TMS to treat patients with...

What is Magnetic Resonance Therapy (MeRT)? Aug 1st, 2022

MeRT stands for magnetic electroencephalogram/electrocardiograph resonance therapy. This unique device combines both transcranial magnetic stimulation (TMS) and quantitative electroencephalogram (qEEG) to deliver a highly customized treatment plan for our patients. The brain activity recording collected from the electroencephalogram and electrocardiograph is used to then deliver a personalized treatment protocol depending...

Transcranial Magnetic Stimulation (TMS) Off-Label Uses May 13th, 2022

Depression is a leading cause of disability for adults aged 15-44 in the United States. Fortuantely, there are many treatments and therapy that are available to individuals experiencing this condition. Transcranial magnetic stimulation (TMS) is an FDA approved treatment for treatment resistant depression. However, the magnetic stimulation from TMS also...

Protecting Your Mental Health from Social Media and the News Apr 22nd, 2022

These days it seems like bad news is a common thing that occurs. From events like the COVID-19 pandemic to the war in Ukraine, the number of distressing events and news is anxiety inducing. More exposure and access is made available to everyone all thanks to social media, the internet,...

25% Increase in Prevalence for Depression and Anxiety Disorders Worldwide Apr 1st, 2022

As restrictions and mandates start to relax due to the reduction in transmission rates of COVID-19, we can reflect on its impact during the first year on mental health worldwide. According to a scientific brief that was recently posted by the World Health Organization (WHO), global prevalance of depression and...

Brain Awareness Week: Neurotransmitters and Their Effect on Mental Health Mar 22nd, 2022

Brain Awareness Week is a global campaign to cultivate support for brain science. It takes place March 14-20, 2022 this year and was first initiated by Dana Alliance for Brain Initiatives and the European Dana Alliance for the Brain in 1996. Brain Awareness Week’s general aim is to share how...

Energizing Afternoon Habits for Your Mental Health Mar 18th, 2022

Many individuals start off their day differently each day, some having a great day while others have been lackluster. Having an established set of afternoon habits can be helpful for breaking up the day into managable chunks that would be mentally draining and stressful. Mental health experts suggest taking little...

Daily Dose of Self-Care & Self-Love Mar 9th, 2022

We often think of others before we think of ourselves, whether it be our parents, children, significant others, or friends. Self-care and self-love are often misunderstood as being selfish and unnecessarily self-indulgent. However, in order to take care of others to the best of your abilities, it is imperative to...

Types of Mental Health Professionals Feb 28th, 2022

Where can you go for mental health help?  Selecting a location on where to go for help typically depends on the individual who is experiencing the symptoms and the degree of his or her condition. Here is a list of places to seek help where you can find someone you...

Black History Month & Mental Health in the Black Community Feb 23rd, 2022

Black History Month celebrates the cultural tradition and triumphs of the Black community while also serving as a reminder of their many adversities throughout history. Honoring Black history necessitates understanding the unique experiences and burdens that Black Americans have endured. An American history rooted in racism has led to racial...

Recognizing Warning Signs of Mental Illnesses in the Family Feb 7th, 2022

An estimated 44 million Americans suffer from some sort of mental disorder in a given year. Due to the COVID-19 pandemic, the lockdown has not made this number any lower. Mental disorders are not as easily noticeable as compared to physical illnesses, so it is important for families to identify...

Lunar New Year and AAPI Mental Health Feb 1st, 2022

Lunar New Year falls on February 1, 2022 and is based on the lunisolar calendar, where the first day of the year falls on the first full moon. This holiday is celebrated by many East and Southeast Asian countries, such as China, Korea, Vietnam, Singapore, Malaysia, and the Philippines. Lunar...

Transcranial Magnetic Stimulation Can Help with Symptoms Associated with Alcohol Addiction Jan 24th, 2022

Researchers from The Center for Social and Affective Neuroscience, Department of Biomedical and Clinical Sciences, Linkoping Univeristy, Sweden have published their study in which deep, repetitive transcranial magnetic stimulation (rTMS) showed promising outcomes for alcohol addiction. Alcohol addiction, also known and alcholism, is defined as having a strong craving and...

Electroconvulsive Therapy and Surgery to Treat Mood Disorders Have Come a Long Way Jan 14th, 2022

There are two main treatments for mental health conditions such as antidepressants and psychotherapies. Due to the high prevalance of clinical depression in adults, especially during the COVID pandemic, there has been an uptick in demand for mental health services. Unfortunately, mainstream treatments don't work for everyone and there is...

Cheers to New Resolutions for 2022! Jan 4th, 2022

Happy New Year! Take this opportunity to reflect and focus on new goals. Keep in mind that it is not absolutely necessary to follow the "New Year, New You" motto. Keep building on who you are, and strive for daily improvements! Goals can be as big as running a marathon,...

Study Demonstrates that Depressed Veterans Improved from TMS Treatments Dec 13th, 2021

VA researchers studied the effectiveness of transcranial magentic stimulation (TMS) in 770 U.S. Military Veterans who had been diagnosed with a major depressive disorder. Of this cohort, there were 68% of individuals who also had post traumatic stress disorder (PTSD). Progress of the treatment was measured through a standard 9-item...

Stanford Study Devises Treatment that Relieves Depression in 90% of Participants Nov 19th, 2021

In a recent study conducted by Stanford Medicine Researchers of 21 study participants, a new form of magnetic brain stimulation relieved symptoms of severe depression in 90% of participants. They use a TMS treatment called Stanford Accelerated Intelligent Neuromodulation Therapy (SAINT) which is approved by the FDA and improves current...

Individuals with Mental Health Illnesses Should Receive the COVID-19 Booster Nov 5th, 2021

The COVID-19 vaccine booster shot is currently recommended for individuals over the age of 65, those with a weakened immune system, or those that are at high risk of contracting the virus through their daily work. However, just recently the CDC made a change to that list to include those...

Post-pandemic Life Affecting College Students Oct 29th, 2021

College students nationwide are more stressed especially because the effects of the COVID-19 pandemic causing loneliness, worry about illness, economic distress, and uncertainty during a time of tjeir life that is challenging to many already. Just last year the CDC reported that more than 10% of adults surveyed in June...

The Negative Impact of Social Media on Mental Health Oct 15th, 2021

Instagram owner, Facebook, delayed its new Instragram Kids Service tailored for children 13 years and under since many question the app's effect on young people's mental health. The company said in an article that, "With Instagram Kids, Facebook had argued that young people were using the photo-sharing app anyway, despite...

The Link Between Burnout and Depression Oct 1st, 2021

What is burnout and what is the difference between burnout and depression?  According to the Mental Health America Survey, 75% of U.S. workers have experienced burnout at some point with 40% of those people experiencing burnout as a direct result of the COVID-19 pandemic. The symptoms of depression and burnout...

The Benefits of Transcranial Magnetic Stimulation Sep 16th, 2021

Transcranial magnetic stimulation, or otherwise known as TMS, is a powerful and useful tool to treat patients with treatment-resistant depression. This treatment is typically for patients who have not found relief through other forms of treatment like psychotherapy and antidepressants.  TMS is contraindicated for those prone to seizures, has metallic...

September is Suicide Prevention Month Sep 13th, 2021

September is Suicide Prevention Month. It is an important time to raise awareness for suicide prevention and to learn the risks and warnings of suicide.  It is important to break the stigma of suicide and learn how to talk about it. Mental health is a key component of our health,...

Maintaining Your Mental Health in the Fall Sep 1st, 2021

With Summer almost coming to an end, Fall is quickly approaching. This means shorter days, less sunlight, and less time spent ourdoors often leading to a negative change in our mood. This is typically known as Seasonal Affective Disorder with symptoms of feeling down, sluggish, withdrawn, and even depressed. Taking...

Advancements in Brain Mapping Methods for Transcranial Magnetic Stimulation (TMS) Aug 20th, 2021

Recent advancements in the correlations of brain circuits with neuropsychiatric conditions such as depression have been significant. However, it remains difficult to prove that damages to these circuits causes the symptoms themselves and targetting them with therapeutics could help patients. Researches at Brigham's Women's Hospital have developed a new brain...

Antidepressant and Antipsychotic Medications Aug 3rd, 2021

Antidepressent Medications are more commonly used as a treatment for depression but may be also used for other mental illnesses like anxiety or health conditions like insomnia. It is not used as a cure for depression but has proven to be helpful in relieving individuals from depression symptoms. There are different...

Slowing Down Alzheimer's with Transcranial Magnetic Stimulation (TMS) Jul 30th, 2021

Just about to start her Senior year in the fall, Justyna Stukin, studies behavioral neuroscience and first learned about transcranial magnetic stimulation in class. Her interest in TMS sparked and she joined the Berenson-Allen Center for Noninvasive Brain Stimulation at Beth Israel Deaconess Medical Center in Boston.  In the interview,...

Transcranial Magnetic Stimulation (TMS) Used for Traumatic Brain Injuries Jul 20th, 2021

Dr. Albert Leung and his team at VA San Diego Healthcare System Center for Pain and Headache Research have investigated a treatment for headache pain associated with mild traumatic brain injuries (mTBIs). Fortunately, there is new hope for those especially veterans experiencing TBI. This treatment consists to using transcranial magnetic...

PTSD vs. CPTSD Jul 15th, 2021

What is PTSD?  PTSD, which stands for posttraumatic stress disorder, is a psychiatric disorder that occurs in individuals who have experienced or witnessed a traumatic event. Those who have PTSD may have intense or disturbing thoughts and feelings that are related to the experiences associated with the traumatic event. Individuals...

Different Types of Psychotherapy Jul 13th, 2021

There are various types of psychotherapy that are used to help individuals manage anxiety, depression, or other mental health issues. There are different therapeutic approaches that psychotherapists may use. This may include Cognitive Behavioral Therapy, Psychodynamic Therapy, Dialectical Behavioral Therapy, and Humanistic/Experimental Therapy. Read to learn more about these types...

COVID-19 and Coping with Stress Jul 9th, 2021

As we all know, chronic stress is bad for our overall wellbeing. Like many, it is natural to feel symptoms of stress, anxiety, and worry due to the COVID-19 pandemic but as we slowly return back to normal a new type of stress is introduced to adjust back.  Stress could...

Kids Experiencing Mental Health Crises Jul 1st, 2021

Kids experiencing mental health breakdowns have clearly not decreased since the pandemic. Kids have been increasingly depressed and anxious due to the pandemic and being stuck at home for most of the day. This becomes an increasing issue as children don't get the same interactions and stimulation as they would...

OCD vs. OCPD Jun 25th, 2021

Obsessive-compulsive disorder, abbreviated as OCD, is a mental health disorder that occurs when individuals experience recurring, unwanted thoughts or obsessions that are led to repetitive behaviors. This can include hand washing, cleaning, or any other activity that can significantly interfere with a person's daily activities and social interactions. Also, these...

Returning Back to Work After the COVID Pandemic Jun 23rd, 2021

As the state of California slowly starts lifting many COVID-19 restrictions, many worry what life will be like once things return back to normal while others worry if it is even safe to do so. Some dread the date they have to return back to the office and feeling uncomfortable...

The Link Between Mental Health and Substance Abuse Jun 11th, 2021

Co-occurring substance abuse problems and mental health issues are more common than people realize. According to the Journal of American Medical Association, rougly 50 percent of individuals with severe mental disorders are affected by substance abuse, 37 percent of alcohol abusers and 53 percent of drug abusers also have at...

Pets Improving Mental Health Jun 9th, 2021

There are numerous physical and mental health benefits that come along with ownning a companion animal. Pets, such as dogs and cats, are able to help reduce stress, anxiety, and depression along with easing any loneliness individuals may have. They also encourage their owners to exercise which aids in improving...

Athletes and Mental Health Jun 8th, 2021

Just recently, Naomi Osaka, the highest paid female athlete in the world, withdrew from the French Open of Tennis in Paris. This stunned the entire sports industry espeically Tennis. This world renowned athlete discussed her "long bouts of depression" since she won the US open in 2018. As if pressure...

rTMS is Considered "Well-accepted" For Therapeutic Use in Psychiatric Populations Jun 2nd, 2021

In the peer reviewed journal, Neuromodulation: Technology at the Neural Interface, psychiatric populations perceive the therapeutic use of rTMS for mental health conditions to be beneficial, safe, and no more dangerous than conventional therapies such as medications.  Non-invasive stimulation techniques such as rTMS is currently considered the gold standard therapy for...

Journaling for Mental Health May 26th, 2021

There are numerous benefits that come from journaling for one's mental health. It can help to alleviate stress and improve individuals' quality of life. Individuals may perceive journaling as something that may be unnecessary or unhelpful. However, effective journaling is a form of self-expression that can help empower people to...

Fast Acting Options for Mood Disorders and Psychiatric Emergencies May 21st, 2021

Individuals presented with sudden-onset conditions in the field of psychiatry don't have many options as other branches of medicine. Currently, there are only a few treatments available for these individuals such as electric convulsive therapy (ECT), however, only 10% of US hospital has this option available. Other options include ketamine...

Benefits of Physical Activity for Mental Health May 20th, 2021

Physical activity plays a crucial role in an individuals' every day lives since it helps to improve physical and mental wellbeing. It is often misconstrued that "being active" indicates playing a sport or going to the gym, which isn't always the case since there are numerous ways to be active....

Selecting the Right Antidepressant to Reduce Symptoms of Depression May 16th, 2021

While antidepressants do not cure depression, they can be used to reduce the many symptoms associated with it. For many people, the first antidepressant they try doesn't reduce symptoms instantly and/or can cause bothersome side effects. Fortunately, there are a variety of different antidepressants available and finding one that works...

Common Types of Anxiety Disorders May 7th, 2021

Anxiety is a mental illness that occurs from the body's physical response to either a threat or perceived threat. Individuals will typically feel their heart pounding, rapid breathing, burst of energy, etc., along with excessive fears and worries as their mental responses.  Everyone experiences some form of anxiety from time...

Mental Health Awareness Month is in May! May 4th, 2021

The COVID-19 pandemic certainly took a toll on everyone one way or another. Some people took it harder than others especially those suffering from mental health disorders. This is why mental Health Awareness month for the month of May is just as important than ever. This year's message and main...

April is Sexual Assault Awareness Month Apr 30th, 2021

Sexual Assault Awareness and Prevention Month (SAAPM) works toward the goal of raising public awareness about sexual assault through an annual campaign. This is to help educate communities and individuals regarding the prevention of sexual violence. The first Tuesday in April is the Day of Action and allows for individuals...

Reducing Suicidal Thoughts and Behaviors Using rTMS Apr 29th, 2021

Transcranial Magnetic Stimulation (TMS) has a modest yet promising history for suicide prevention and reduction according to a study published in Neuromodulation. Their study consisted of investigating whether changes in the frontostriatal functional connectivity would reduce suicidal intentions following TMS with the goal of improving future TMS treatments.  fMRI data was collected...

TMS Used to Treat Pain, Depression, and other Neurological Conditions Apr 21st, 2021

Aalto University is developing new Transcranial Magnetic Stimulation (TMS) technology to provide faster more effective treatments. TMS is currently FDA approved and currently being used to treat treatment resistent depression. Imagine experiencing chronic pain and depression that is so severe that not even medications and therapy could treat it. Fortunately,...

April 14th is International Moment of Laughter Day Apr 14th, 2021

Laughter is a great way to relieve stress, improve your mood, and can have some health benefits as well. There is no doubt about it that laughter relieves stress however it can also provide many short term and surprisingly long term benefits as well. Laughter is a positive sensation that...

5 Types of Impulse Control Disorders Apr 9th, 2021

Impulse control disorders can be identified through this 5 types of conditions: kleptomania, pyromania, intermittent explosive disorder, pathological gambling, and trichotillomania. An impulse control disorder refers to a condition where individuals may have difficulty controlling either their emotions or behaviors. This can also be a key feature in other medical illnesses...

Pandemic Depression and TMS Treatment Apr 5th, 2021

There is no doubt about how the COVID-19 pandemic affected the mental health of many individuals throughout the world. This time will forever make an impact on the way we all live and interact. However, this time has sparked scientists to focus on new therapies that will help patients struggling...

New Study Regarding Improvement of ADHD Detection Mar 30th, 2021

A researcher from a University at Buffalo is currently studying how brian connectivity, specific communication among different brain regions, are able to fulfill the role as a bio-marker for attention deficit hyperactivity disorder (ADHD). ADHD is commonly diagnosed psychological disorder for school-adged children.  Brain connectivity of ADHD may be a...

TMS Brain Stimulation Shows Boosts in Memory Replay and Accuracy Mar 25th, 2021

A study conducted by Northwestern Medicine showed that patients who recieved transcranial megnetic stimulation (TMS) improved their memory of complex, realistic events when applied to networks responsible for memory. Participants watched videos of realistic activities to measure how memory works on everyday tasks. They found that higher quality reinstatement memories...

Benefits of Aromatherapy Mar 24th, 2021

Aromatherapy can be described as a healing treatment that utilizes extract from natural plants to improve individuals' health and well-being. It may also addressed as "essential oil therapy" since aromatic essential oils are used. It promotes the health of the body, mind, and spirit, along with physical and emotional health....

COVID-19 Vaccination Myths and Rumors Debunked Mar 5th, 2021

With two COVID-19 Vaccines out and authorized by the FDA as emergency use-with more on the way- there are tons of rumors and myths regarding the safety and efficacy of the COVID vaccines and whether or not one should get vaccinated.  Myth #1: The COVID vaccine was rushed, therefore it...

Benefits of Sleeping 7 to 9 Hours Every Day Feb 3rd, 2021

Sleep plays a valuable role in individuals' every day lives. It is an important factor that has a lot of benefits to one's health conditions. Therefore, it is crucial to be able to sleep between 7 to 9 hours per night. This is so that individuals are able to take...

More About Dysthymic Disorders Jan 28th, 2021

Persistent depressive disorder, or also known as dysthymia, is a chronic form of depression. Similar to to effects of depression, an individual can lose interest in normal daily activities, feel hopeless, lack productivity, and have low self esteem. These feelings can last for years and can eventually influence and individual's...

Differences Between Bipolar Disorders I & II Jan 25th, 2021

Bipolar disorder is a type of mental health condition that causes extreme mood swings that include emotional highs and lows. The highs and lows can be described as mania or hypomania and depression. Individuals experience mood shifts from feeling sad, hopeless, or losing pleasure in certain activities that can suddenly...

Sleep, Exercise, and Raw Fruits and Veggies Jan 20th, 2021

We constantly hear that eating right and getting sufficient exercise can improve health. A study has found that the three pillars of mental health which include, sleeping, exercising, and eating raw fruits and veggies are all good predictors for improved mental health and well being amongst young adults. This study...

Safety Measures for Coronavirus Prevention Jan 13th, 2021

Coronavirus was first present in the United States during the end of 2019 and slowly spread, creating a pandemic that is still ongoing today. Although there is a vaccine, individuals should take extra precautions to ensure protection from themselves and others. This is especially crucial since the number of those...

Know the Different Types of Neurotransmitters that Help Regulate Brain Activity Jan 11th, 2021

Neruotransmitters are chemical messengers that carries, boosts, and balances signals between neurons and target cells in our brain and even throughout our body. There are over a billion neurotransmitters that work constantly to keep our brains functioning and manages everything from breathing, concentrating, and learning. In addition, these molecules can...

What is Schizoaffective Disorder? Jan 8th, 2021

Schizoaffective disorder is a chronic mental health condition that consists of schizophrenia and mood disorder symptoms. This can include hallucinations or delusions, and depression or mania. There are numerous individuals that are misdiagnosed with depression or bipolar disorder from schizoaffective disorder. It is still unknown if this mental health disorder...

The Importance of Suicide Awareness and Prevention Jan 6th, 2021

Suicide is the 10th leading cause of death overall in the United States with over 48,000 people who died by suicide in 2018. Knowing the warning signs of suicide and where/how to get help can save lives since it is a tragic, yet preventable event. Suicidal thoughts can affect anyone...

Understanding How the COVID-19 Vaccine Works Dec 30th, 2020

The COVID-19 Vaccine helps strengthen our body by developing immunity to the COVID-19 virus without getting the illness. With all vaccines, a supply of T-lymphocytes and B-lymphocytes, which are a type of white blood cells, will be produced to offer protection by remembering how to fight the virus in the...

Celebrating New Years during a Pandemic Dec 28th, 2020

Throughout this year, there have been numerous changes that individuals have had to endure. There were transitions from a public work place to suddenly working remotely from home. Schools, restaurants, malls, salons, etc. were forced to close to ensure the safety of the public. However, as the end of the...

Self-Care Tips for Mental Heath Dec 23rd, 2020

Mental health is an important aspect of an individual's every day life that includes their emotional, psychological, and social well-being and affects the ability to think, feel, and act. It is also an important factor that helps to determine how one approaches and handles stress. Throughout the stages of life,...

Enjoying the Holidays From the Comfort of Your Own Home Dec 22nd, 2020

Nothing can stop the holiday spirit, not even the COVID-19 pandemic. It has been one full year since the first case of COVID in China, however, we have come together and continued to live our life normally and virtually. Many of us has made major adjustments and become more cautious...

Common Types of Eating Disorders Dec 14th, 2020

Eating disorders are classified as a range of psychological disorders that are characterized by either abnormal or distributed eating habits. Individuals with eating disorders experience severe disturbances in their eating behaviors, along with their thoughts and emotions. Also, those who have eating disorders are generally women between the ages of...

Neurostimulation for Treatment Resistant Depression Dec 14th, 2020

Neurostimulation delivers electrical pulses to the brain to treat patients experiencing depression, Parkinson's, chronic pain, movement disorders and many more. Over the few decades, advancements in technology and neuroscience has produced positive techniques beyond invasive treatments like electroconvulsive therapy that could be commonplace treatments for millions of individuals who suffer...

COVID-19 PCR Testing Centers and Resources Dec 8th, 2020

With the cases rising in the United States, it is crucial that individuals get tested often to sure they don't sprea the virus to others. COVID tests are available nationwide and offered at no cost at health centeres and select pharmacies. The Families First Coronavirus Response Act ensures that the...

Thanksgiving Ideas During the COVID Pandemic Nov 13th, 2020

Thanksgiving this year will look a bit different than usual due to the COVID-19 Pandemic. However, things don't have to be that different as long as everyone takes part in trying to make themselves and others safer. The CDC recommends that everyone wear a mask to prevent the spread of...

The Importance of Getting Vaccinated for the Flu Nov 11th, 2020

The Influenza (Flu) vaccination has never been so important to get until now. It is especially important to get vaccinated since we are currently in a global pandemic. The flu shot prevents you from getting sick with the flu and spreading it to others. In Addition, the vaccine can reduce...

Seasonal Affective Disorder (SAD) Nov 10th, 2020

Seasonal affective disorder (SAD) is a type of depression that is related to the changes in seasons throughout the year. For most individuals, SAD begins and ends around the same time of the year where symptoms start to be more present in the fall and continue onto winter. However, it...

Depression Can be Manifested Differently Person to Person Nov 3rd, 2020

Depression can be experienced by many and can arise in many forms, some more obvious than others. Depression manifests differently person to person and not a single individual will experience the same symptoms and experience as another individual with depression. One person could go about their day easily and push...

Different Types of Treatments for ADHD Oct 30th, 2020

Attention-deficit/hyperactivity disorder, also called ADHD for short, is one of the most common mental disorders that affects children and many adults. There are various symptoms of ADHD that include inattention, hyperactivity, and impulsitivity that causes individuals to have a difficult time remaining still for extended periods of time. There are...

New Stanford Medicine Study Finds a 90% Success Rate for Depression Oct 13th, 2020

To find the full study, click here. A sample of 21 participants experiencing severe depression and was unresponsive to anti-depressant medications, talk therapy, or other forms of electromagnetic stimulation such as ECT, was recruited in a small study designed by Stanford Professors. The researchers used a form of Transcranial Magnetic...

Different Types of Mental Disorders Oct 12th, 2020

There are many different types of mental disorders that are listed in the DSM-5 (Diagnostic and Statistical Manual of Mental Disorders), which is a handbook used by health professioinals to identify and diagnose mental illness. Mental health is important because it affects how individuals feel, think, and act.  Some types...

What is the Difference Between a Panic Attack and an Anxiety Attack? Oct 5th, 2020

Panic attatcks and anxiety attacks often feel very similar and share a lot of emotional and physical symptoms. However, they are two different conditions and it is possible to experiences these two concurrently at the same time. For example, you can experience extreme anxiety while worrying about a specific stressful...

Information on Attention Deficit Hyperactivity Disorder (ADHD) Sep 29th, 2020

Attention Deficit Hyperactivity Disorder, most commonly known as ADHD, is the most common mental disorder affecting children, however, ADHD affects many adults as well. The three main symptoms include inattention, hyperactivity, and impulsivity. This includes high activity levels, difficulty remaining still for a long period of time, as wel as...

Intermittent Theta Burst Stimulation Treatment for Depression as an Alternative to ECT Sep 24th, 2020

Electroconvulsive therapy, or ECT, is a medical treatment most commonly used for patients who are experiencing severe major depression or bipolar disorders and have not responded to other treatments like psychotherapy and medications. ECT involves a brief and direct electric stimulation to the brain while the patient is under anesthesia....

What is Post-Traumatic Stress Disorder (PTSD)? Sep 22nd, 2020

Post-traumatic stress disorder, also known as PTSD, can be defined as a psychiatric disorder that may occur in individuals who have experienced or witnessed a traumatic event. This is also known as a mental health condition where symptoms can include:  - intense feelings of distress when reminded of a tragic...

Transcranial Magnetic Stimulation (TMS) for the Symptoms of Obsessive Compulsive Disorders (OCD) Sep 21st, 2020

Obsessive Compulsive Disorder, most comonly known as OCD, is a chronic and disabling disorder that includes a combination of anxiety-inducing thoughts and behaviors. These symtoms can be time consuming and can create significant distress on the individual experiencing it. It is even considered one of the ten most disabling disorders...

September is Suicide Awareness Month Sep 9th, 2020

Suicide is the action with the intent of ending your own life. For individuals who experience suicidal thoughts, it is a way for people to escape pain or suffering. For the month of September, there is an annual week-long campaign in the United States that brings awareness towards suicide prevention. September...

Tips to Stay Focused for Working Remotely During COVID-19 Aug 20th, 2020

There are numerous individuals affected by the global pandemic that began to take place in the beginning of 2020 and is still present today. Many were forced to leave their work or school environment and adapt to working from home. This is a completely new concept to most since working...

Recognizing Anxiety in Others Aug 17th, 2020

There are many different forms of anxiety disorders, however, there are many common symtoms that many of these disorders share which can help others identify if someone is suffering from an anxiety disorder. If you feel that something is not right with someone you care about and think they are...

Different Forms of Depression Aug 7th, 2020

Depression, whether it be clinical depression or major depressive disorder, is a serious but very common mood disorder. The symtoms can affect an individual's lifestyle by changing the way an individual feels, thinks, and how they treat others. Depression is more than just feeling sad, but rather it is profound...

What is Obsessive-Compulsive Disorder (OCD)? Aug 3rd, 2020

Obsessive-compulsive disorder, also known as OCD, is an anxiety disorder in which individuals experience recurring or obsessive thoughts that drive them to do somethings repeatedly. It is common for individuals with OCD to have focused thoughts or repeated behaviors. There are certain causes of OCD that are still not fully...

Summer Activities During the COVID-19 Pandemic Jul 24th, 2020

Summer is finally here but this summer won't be the same as we imagined. During these unprecedented times, little is known when it will be safe to resume all normal activities. While stay at home orders are being lifted in many states, cases still seem to be rising at an...

Five Ways to Help Someone with Anxiety Jul 20th, 2020

There are a lot of common myths about anxiety that say anxiety is a temporary problem or medications are the only solution to anxiety disorder. However, there are numerous facts that show that these myths are indeed false.  Fact: Anxiety disorders are a type of mental illness that stems from...

How to Stay Productive during Quarantine Jul 16th, 2020

Because self-quarantining is highly encouraged due to the global pandemic, it is crucial that we take advantage of the free time that is presented to us. This could be a time to work on ourselves and take on the opportunities that we have always wanted to do, especially since there...

TMS and its Effect on Insomnia Jul 15th, 2020

Many patients with treatment resistant depression have coexisting symptoms of insomnia that may have preceeded their depression and could increase their risk of relapse. Those with insomnia also have a higher chance to develop depression in addition to suicidal ideation. In the paper by Suh et al. 2013, they reported...

The Safety and Concerns with Transcranial Magnetic Stimulation (TMS) Jul 5th, 2020

Transcranial Magnetic Stimulation is well known to be an effective treatment for Depresesion as well as other health issues including anxiety and OCD. This is a widely used option after multiple medications have not been effective. This therapy is usually well tolerated by patients and causes very few side effects....

Dr. Oz Demonstrates Transcranial Magnetic Stimulation (TMS) Live on His Show Jun 21st, 2020

On The Dr. Oz Show, Dr. Oz explains how Transcranial Magnetic Stimulation (TMS) works to treat depression. He explains the mechanisms that are targetted and how the coil delivers magnetic stimulation to alter the electrical pathways in the brain. Not only does the stimulation enhance neuronal activity, but it also...

How Face Masks are Meant to Protect Others, not Yourself Jun 14th, 2020

As businesses start to open and many employees are returning back to work, face masks can play an important role to help contain the Corona Virus and any other harmful viruses from spreading, especially from asymptomatic carriers. It has been known that individuals who lack symptoms (asymptomatic) and those who...

Dealing with Workplace Anxiety: At Home and In-Person May 29th, 2020

As businesses are beginning to reopen all across the nation, some of us are ready to get up and go while the rest of us are feeling angsty going back to our normal lives.  With most workplaces using platforms like Zoom or Google Hangouts to conduct conference calls, this can...

How to Celebrate Memorial Day at Home May 25th, 2020

Military Voices Initiative from Story Corps - There's no better way to honor the lives of those who have served than through story telling. Story Corps sheds light on the experiences of those who have served, their families, and those who have been lost.  Virtual White House Tour- Just incase you were...

Transcranial Magnetic Stimulation Therapy for Patients with Major Depression May 22nd, 2020

Major depression is the most commmon mental illnesses that many Americans face. Conventional approaches like talk therapy and antidepressants can work for some but not for all causing their symptoms to persist even after several treatments. Transcranial Magnetic Stimulation (TMS) is a new approach that is becoming more conventional for...

Comedian Neal Brennan Talks About the Effectiveness of TMS Therapy May 7th, 2020

Neal Brennan, co-creator of Comedy Central’s Chappelle Show, talks to Trevor Noah in an interview and openly discusses his struggles with depression. Noah asks how he can talk about depression on a comedy show and in a simple answer he responds, “Just be honest about it.” In the interview he...

Finding Food When There's None Left on The Shelves May 5th, 2020

With a crisis like this, it’s understandable why we all feel the need to be panic-buying. According to the Anxiety and Depression Association of America, a driving reason as to why people may be hoarding is because they believe it will be of benefit to them in the future. However,...

Proactive Steps to Deal with Depression During Covid Apr 29th, 2020

The world today is much different than what we’re used to. While we are not in total lockdown like other countries, we are still mandated to shelter in place. This includes not going to work, avoiding social interactions, and leaving the house only for essential needs. These efforts to lower...

An Underused Option for Severe Depression Mar 19th, 2020

Hardvard Health Publishing reports how nonsurgical brain stimulation may be an effective alternative to consider according to a study conducted and puvlished by The BMJ. This alternative is most efficient if medication is not helping to ease the symptoms of depression.    Read the full story here: https://www.health.harvard.edu/newsletter_article/an-underused-option-for-severe-depression    

"It's All About Remission" - Jonathan Downar, M.D. Lecture Recap - 2017 Annual Meeting Mar 19th, 2020

How do we get higher remission rates with rTMS?  TMS researchers such as Jonathan Downar are making progress in identifying subtypes of depression based on functional connectivity of networks associated with symptom domains that occur across the spectrum of diagnoses in the DSM. If we can identify the pathological networks,...

I Tried Transcranial Magnetic Stimulation to Cure My Depression. Here's What Happened. Mar 18th, 2020

Menshealth reports how effective transcranial magnetic stimulation (TMS) is used to stimulate nerve cells in the brain to treat depression especially when cases of first line treatments, such as medications, dont work. In the interview with Benjamin, who has been suffereing with depression for years, he explains how he has...

Transcranial Magnetic Stimulation (TMS) to Treat Symptoms of Depression Mar 18th, 2020

Depression is a common and serious illness that negatively influences an individual’s daily lifestyles such as the way they act, how they feel, and even the way they think. Depression affects an estimated 1 in 15 adults or 6.7% in any given year. In addition, 1 and 6 people or...

Intense Magnetic Stimulation Could Reduce Severe Depression, New Study Shows Mar 18th, 2020

Stanford Medicine Nolan Williams, M.D., an instructor in psychiatry and behavioral sciences conducted a study with the use of Transcranial Magnetic Stimulation (TMS) and has seen good results in patients treated with the traditional form of TMS therapy.   Read the full story here: https://scopeblog.stanford.edu/2018/02/14/intense-magnetic-stimulation-could-reduce-severe-depression-new-study-shows/

Repetitive TMS Effective for Comorbid Major Depressive Disorder, Anxiety Mar 18th, 2020

Repetitive Transcranial Magnetic Stimulation (rTMS) has shown to treat patients with Major Depressive Disorder (MDD) and comorbid anxiety.  Read the full story here:https://www.psychiatryadvisor.com/home/topics/mood-disorders/depressive-disorder/repetitive-tms-effective-for-comorbid-major-depressive-disorder-anxiety/

How Deep Transcranial Magnetic Stimulation Changed One Woman's Life Mar 17th, 2020

Read how Transcranial Magnetic Stimulation (TMS) changed Marcia Terry's life. Terry has tried and failed 5 antidepressants without success until her psychiatrist recommended TMS.    Read the full story here: https://www.cbsnews.com/news/deep-transcranial-magnetic-stimulation-changed-womans-life-depression/