Blog Articles

Seasonal Affective Disorder (SAD)

Seasonal affective disorder, also known as SAD for short, is a type of depression that correlates to the changes in seasons. Read to learn more about the symptoms and treatments for SAD.

Nov 10th, 2020
Different Types of Treatments for ADHD

Attention-deficit/hyperactivity disorder, ADHD for short, is a mental health condition that develops during childhood and is one of the most common neurodevelopmental disorders. Learn more about the different types of treatments for ADHD.

Oct 30th, 2020
Different Types of Mental Disorders

Mental disorders or mental illnesses are conditions that affect individuals' thinking, feeling, mood, and behavior. This could be occasional or chronic. Read to learn more about the different types of mental disorders.

Oct 12th, 2020
What is Post-Traumatic Stress Disorder (PTSD)?

Post-Traumatic Stress Disorder occurs when an individual has difficulty recovering from an experience or traumatic event. Read more to learn about the symptoms and long lasting effects of PTSD.

Sep 22nd, 2020
September is Suicide Awareness Month

The month of September is a time to raise awareness towards suicide prevention. This is an annual week-long campaign in the United States that helps inform the general public all about suicide.

Sep 9th, 2020
Tips to Stay Focused for Working Remotely During COVID-19

At the beginning of 2020, COVID-19 took away the privilege of being able to work and go to school due to it being unsafe to be around others. Instead, many had to adjust to working remotely and struggle being productive in the environment given to them.

Aug 20th, 2020
Recognizing Anxiety in Others

Anxiety is the most common mental health disorder in the U.S. which affects more than 18% of the population. Read about how to recognize anxiety disorders in someone you know and what you can do to help.

Aug 17th, 2020
What is Obsessive-Compulsive Disorder (OCD)?

Obsessive-compulsive disorder, also known as OCD for short, is an anxiety disorder that causes individuals to have obsessive or repetitive thoughts. There are certain theories that may be the cause of OCD, but it is still unknown and not proven.

Aug 3rd, 2020
Five Ways to Help Someone with Anxiety

Anxiety disorders are known to be the most common mental illness in the U.S. and affects roughly around 40 million adults in the United Stated at the age of 18 and older. It is important to know how to recognize and treat anxiety.

Jul 20th, 2020
How to Stay Productive during Quarantine

There has been numerous changes to our daily lives because since the corona virus has reached the United States. The numbers keep rising while businesses and school are going remote. These are some ideas to be productive during this time.

Jul 16th, 2020
TMS and its Effect on Insomnia

Learn about how TMS is currently being used to study sleep disorders and other disorders associated with insomnia, such as insomnia, Parkinson's, Anxiety, and, Chronic Pain.

Jul 15th, 2020
Dealing with Workplace Anxiety: At Home and In-Person

Social anxiety can be a heavy mental burden to carry through every day interactions at work or on digital conference calls. Use these tips and guidelines to help you navigate through the anxiety and feel more confident.

May 29th, 2020
Finding Food When There's None Left on The Shelves

We want to make sure the residents of Orange County will be able to nourish themselves and their families with healthy, whole foods and necessary supplies. Take the time to take care of what matters most.

May 5th, 2020