While TMS is an FDA approved treatment to relieve symptoms of treatment resistant depression, it can be used for many off-label purposes as well.
As we all know, chronic stress is bad for our overall wellbeing. Like many, it is natural to feel symptoms of stress, anxiety, and worry due to the COVID-19 pandemic but as we slowly return back to normal a new type of stress is introduced to adjust back.
Stress could cause the following:
Health Ways to Deal with Stress:
If you are struggling to cope, you can reach out to your healthcare provider if stress gets in the way of your daily activities for several days in a row. Extreme stress can lead to suicide intentions. Suicide is preventable and help is available. To read more about suicide, ways to spot suicide signs, and how to respond during these situations click here.
If you need help more support, here are links with helpful resources and social support services available:
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While TMS is an FDA approved treatment to relieve symptoms of treatment resistant depression, it can be used for many off-label purposes as well.
Historic events have unfolded in the past few year and studies have shown that there is a link between the current state of the news and individual's mental health.
The World Health Organization (WHO) released a scientific brief that stated that there was a dramatic 25% increase in the global prevalence of depression and anxiety during the first year of the COVID-19 pandemic.
Happy Brain Awareness Week! Read more about the effect of different brain chemical messengers and their effect on mental health and every day functioning.
Morning and nighttime habits have been mentioned constantly to help an individual start off their day or end their day. But afternoon habits can also increase energy and offer moments of care.
It is important for your health to take time to listen to your emotions and practice self-love. Read more to learn about self-care and self-love and ways to incorporate them into your lifestyle.