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An Underused Option for Severe Depression

Hardvard Health Publishing reports how nonsurgical brain stimulation may be an effective alternative to consider according to a study conducted and puvlished by The BMJ. This alternative is most efficient if medication is not helping to ease the symptoms of depression. 


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Daily Dose of Self-Care & Self-Love

It is important for your health to take time to listen to your emotions and practice self-love. Read more to learn about self-care and self-love and ways to incorporate them into your lifestyle.